[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fBH894gx79yU-130Ht8A9szEW_ubpvK1_VlirP9LdqZ0":3},{"stickingPointTestimonialOne":4,"guide":12,"description":141,"price":142,"stickingPointNoteDescription":143,"deposit":144,"_createdAt":145,"trustpilotProductId":146,"country":147,"stickingPointNoteIcon":150,"exclusions":152,"faq":187,"location":534,"stickingPointTestimonialTwo":535,"stickingPointDescription":539,"inclusions":564,"wetravelUuid":594,"title":10,"groupSize":595,"stickingPointImage":596,"stickingPointNoteTitle":600,"heroImages":601,"duration":706,"_id":9,"slug":707,"difficulty":709,"featuredImage":710,"rightForYou":755,"_updatedAt":831,"accommodations":832,"whoTravels":903,"whoTravelsTestimonial":922,"_type":925,"shortTitle":926,"stickingPointTitle":927,"howToPrepare":928,"whySpecial":929,"itinerary":1052},{"name":5,"testimonial":6,"rating":7,"trip":8},"Kevin C","Our guide Deepak and porter Bikas looked after us very well and always kept us informed of the plan.",5,{"_id":9,"title":10,"slug":11},"imported-trip-5223","Island Peak Summit - 15 Days","island-peak-summit-15days",{"profileImage":13,"guideQuoteNote":63,"quickStats":64,"title":68,"jobTitle":69,"expertise":70,"testimonialOne":89,"_id":97,"description":98,"testimonialTwo":134},{"alt":14,"image":15},"Sujan - Nepal Head Guide",{"asset":16},{"path":17,"assetId":18,"uploadId":19,"mimeType":20,"size":21,"_updatedAt":22,"extension":23,"metadata":24,"_rev":58,"_type":59,"url":60,"_createdAt":22,"sha1hash":18,"_id":61,"originalFilename":62},"images\u002Ff5ovd1ei\u002Fproduction\u002Fe08dc7fee1073f922df005416dcadd315dca1441-600x600.webp","e08dc7fee1073f922df005416dcadd315dca1441","6NDMJf8NuK8F431XKShAOCJ68CL8SC0q","image\u002Fwebp",34982,"2025-06-19T01:51:43Z","webp",{"blurHash":25,"_type":26,"palette":27,"hasAlpha":51,"lqip":52,"dimensions":53,"isOpaque":57},"etL:[uoJg#X8#+ysfPrYoKI;%NayR*WVxttSfko0j@bHxtj[WVbFaf","sanity.imageMetadata",{"vibrant":28,"dominant":33,"_type":34,"darkMuted":35,"muted":38,"lightVibrant":41,"darkVibrant":45,"lightMuted":48},{"foreground":29,"title":29,"population":30,"background":31,"_type":32},"#fff",9.23,"#f6491d","sanity.imagePaletteSwatch",{"foreground":29,"title":29,"population":30,"background":31,"_type":32},"sanity.imagePalette",{"background":36,"_type":32,"foreground":29,"title":29,"population":37},"#4d2f30",1.54,{"_type":32,"foreground":29,"title":29,"population":39,"background":40},3.28,"#9c7466",{"population":42,"background":43,"_type":32,"foreground":44,"title":29},1.46,"#a1d0ef","#000",{"title":29,"population":46,"background":47,"_type":32,"foreground":29},1.08,"#be3020",{"_type":32,"foreground":44,"title":29,"population":49,"background":50},2.97,"#ccbca3",false,"data:image\u002Fjpeg;base64,\u002F9j\u002F2wBDAAYEBQYFBAYGBQYHBwYIChAKCgkJChQODwwQFxQYGBcUFhYaHSUfGhsjHBYWICwgIyYnKSopGR8tMC0oMCUoKSj\u002F2wBDAQcHBwoIChMKChMoGhYaKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCj\u002FwAARCAAUABQDASIAAhEBAxEB\u002F8QAFwABAQEBAAAAAAAAAAAAAAAAAAcGBf\u002FEACYQAAIBAwMCBwEAAAAAAAAAAAECAwAGEQQFIRIxBxQVFkJRYYH\u002FxAAZAQACAwEAAAAAAAAAAAAAAAADBQABBAb\u002FxAAhEQABAwMEAwAAAAAAAAAAAAABAAIDBBRxMVFhwTI0Nf\u002FaAAwDAQACEQMRAD8Asc9xPGssr6XrCAtweTXO2O9vVEkfyhhZGx0sc8Vk7tuA7Xp1hUBtTOrBV+8CsJaVwT7VqZJNxRxHO6phj2zQBUuDg3damUIfE6TbKv8A7jX5gg\u002FgzSspDI7xhkXKnkHFKu7PCBbDlTfxDkea5Nlkdjkr2HauLdqKNqZhwVkVgf3NKUql9qDHZXVUHyqjPQVmtbOot7QSSklzEuT\u002FAClKVJPM5SJugX\u002F\u002F2Q==",{"_type":54,"width":55,"aspectRatio":56,"height":55},"sanity.imageDimensions",600,1,true,"Nl2FBXzZzpDmfIuldlj5Jp","sanity.imageAsset","https:\u002F\u002Fcdn.sanity.io\u002Fimages\u002Ff5ovd1ei\u002Fproduction\u002Fe08dc7fee1073f922df005416dcadd315dca1441-600x600.webp","image-e08dc7fee1073f922df005416dcadd315dca1441-600x600-webp","Sujan-Nepal-Guide-Headshot-optimized.webp","Hailing from a remote village in the Manaslu region of Gorkha district, Sujan has dedicated his life to showcasing the unparalleled beauty of the Himalayas He is passionate about offering the most authentic and rewarding trekking experiences, whether it's in Manaslu, Everest, Langtang, or the Annapurna region.",[65],{"_key":66,"title":67},"ba1adecec820","Over 10 years of guiding experience in Nepal’s major trekking regions.","Sujan","Head Guide",[71,74,77,80,83,86],{"_key":72,"title":73},"638111a0109e","Bachelor's Degree in Travel and Tourism Management ",{"title":75,"_key":76},"Certified by Nepal Tourism Board (NTB) ","87ee7f389c4e",{"title":78,"_key":79},"Member of Nepal Mountaineering Association (NMA) ","4cf36097df51",{"title":81,"_key":82},"Registered with Trekking Agencies Association of Nepal (TAAN) ","f20697822acf",{"_key":84,"title":85},"318c5c83d5e2","Environmental awareness training from Kathmandu Environmental Education Project (KEEP)",{"_key":87,"title":88},"0ee4b224d589","Trained in first aid and mountain safety",{"_type":90,"name":91,"rating":7,"testimonial":92,"trip":93,"_id":96},"testimonial","Donald","I would like to express my thanks to all the Nepal crew for all their hard work and hospitality and to the local crew for the efficient way which they dealt with and handled my helicopter evacuation and transfer to the clinic and the paperwork. Thanks for looking after me.",{"title":94,"_id":95},"Mera Peak Summit - 19 Days","imported-trip-5209","413edce8-40a9-4e02-afd3-8942b7d0d75e","ff32317e-01f2-489b-93ce-27e05a794dfa",[99,110,118,126],{"style":100,"_key":101,"markDefs":102,"children":103,"_type":109},"normal","6b05f2b3c380",[],[104],{"_type":105,"marks":106,"text":107,"_key":108},"span",[],"Your head guide for this trip is Sujan, a seasoned expert who knows Nepal’s trekking routes like the back of his hand.","10ba91d3ff8c","block",{"markDefs":111,"children":112,"_type":109,"style":100,"_key":117},[],[113],{"_type":105,"marks":114,"text":115,"_key":116},[],"He has led countless journeys through the country’s most iconic regions, including Everest, Manaslu, Langtang, and Annapurna.","6c91af46b4c6","d2804ee79ec5",{"style":100,"_key":119,"markDefs":120,"children":121,"_type":109},"00fb5da1a787",[],[122],{"marks":123,"text":124,"_key":125,"_type":105},[],"He began his career in the mountains as a porter and, over more than a decade, has built a solid reputation as one of Nepal's most trusted and knowledgeable mountain guides.","641defb990ac",{"children":127,"_type":109,"style":100,"_key":132,"markDefs":133},[128],{"_type":105,"marks":129,"text":130,"_key":131},[],"Thanks to his dedication and experience, Sujan now leads a carefully selected team of skilled and friendly guides, porters, and support staff. Sujan is fully trained in first aid and high-altitude safety.","f9e7b148d87f","830c72a90e83",[],{"testimonial":135,"trip":136,"_id":139,"_type":90,"name":140,"rating":7},"Thanks are not enough for them! Super organised Company who arranged our custom trip with perfection. Praise to our guide Milan and porter\u002F guide Bishal for a carefree experience of wonderfull Nepal. You are the best!",{"_id":137,"title":138},"imported-trip-5153","Annapurna Base Camp Trek - 13 Days","2b16284d-b43a-4fee-91b1-9e5ec4c91d99","Frank Langhorst","Conquer Your First Himalayan Summit Without Technical Experience - Epic Adventure Awaits At 6,187m\n\n\n\n\n",1968,"If Lukla flights are clouded in, a helicopter uplift can be arranged but it’s costly (~US$550 pp based on 5 sharing). Travel insurance won’t always cover upgrades, so keep a contingency fund.",199,"2025-06-17T03:06:24Z","22001-PKATH",{"_id":148,"country":149},"038fee0c-702a-4942-a4dc-f617686483ae","Nepal",{"icon":151},"mdi:alert-circle",[153,157,161,165,171,175,179,183],{"_key":154,"icon":155,"title":156},"exc1","mdi:airplane","International flights to\u002Ffrom Nepal",{"_key":158,"icon":159,"title":160},"exc2","mdi:certificate","Nepal entry visa fee",{"icon":162,"title":163,"_key":164},"mdi:bag-personal-off","Personal trekking & climbing equipment","exc3",{"title":166,"linkTitle":167,"link":168,"_key":169,"icon":170},"Insurance - Personal travel insurance coverage (mandatory).","We Recommend Rise and Shield","https:\u002F\u002Friseandshield.com\u002F?ref=mdkzogm","exc4","mdi:shield-off",{"_key":172,"icon":173,"title":174},"exc5","mdi:silverware-fork-knife","Lunch & dinner in Kathmandu",{"icon":176,"title":177,"_key":178},"mdi:drink-water","Extra drinks, bottled water & snacks","exc6",{"_key":180,"icon":181,"title":182},"exc7","mdi:money","Tips for guides & porters",{"icon":184,"title":185,"_key":186},"mdi:minus-circle","Any services not listed as ‘Included’","exc8",[188,294,310,326,378,442,482],{"_key":189,"title":190,"faqItems":191},"grp1","Is This The Right Trip For Me?",[192,204,216,228,274],{"_key":193,"question":194,"answer":195},"q1","I'm travelling solo, is this a good option for me?",[196],{"_type":109,"style":100,"_key":197,"markDefs":198,"children":199},"afbaedea5cea",[],[200],{"text":201,"_key":202,"_type":105,"marks":203},"Absolutely! Over 60% of climbers join solo. Our guides create a supportive crew and most people leave with new mountain mates.","cbf6fbde3d12",[],{"question":205,"answer":206,"_key":215},"How fit do I need to be to climb Island Peak?",[207],{"markDefs":208,"children":209,"_type":109,"style":100,"_key":214},[],[210],{"_type":105,"marks":211,"text":212,"_key":213},[],"Solid cardio fitness is vital. Train 2–3 months with hill hikes or running; summit day is 9–10 hrs at high altitude.","c3a833598e35","5427bdddf5f1","q2",{"question":217,"answer":218,"_key":227},"Do I need previous climbing experience?",[219],{"style":100,"_key":220,"markDefs":221,"children":222,"_type":109},"1c1076e3f860",[],[223],{"text":224,"_key":225,"_type":105,"marks":226},"No – this is an ideal first Himalayan summit. Our climbing Sherpa teaches crampon, ice-axe and fixed-rope skills at Base Camp.","177500c37c14",[],"q3",{"answer":229,"_key":272,"question":273},[230,239,247,256,264],{"style":100,"_key":231,"listItem":232,"markDefs":233,"children":234,"level":56,"_type":109},"38272fdada28","bullet",[],[235],{"_key":236,"_type":105,"marks":237,"text":238},"b74c50b2c0d5",[],"We almost never cancel trips. If we do, you'll get a full refund.",{"style":100,"_key":240,"listItem":232,"markDefs":241,"children":242,"level":56,"_type":109},"aceec4db887e",[],[243],{"text":244,"_key":245,"_type":105,"marks":246},"If you need to cancel:","d3dc4c7e6f04",[],{"children":248,"level":253,"_type":109,"style":100,"_key":254,"listItem":232,"markDefs":255},[249],{"marks":250,"text":251,"_key":252,"_type":105},[],"More than 65 days before departure - full refund minus deposit and a 3% guest-cancellation fee. Deposits aren't lost, though they stay on file for 12 months from original booking date to be used on any Call to Adventure trip.","e0b632d42edb",2,"99e624fbc79f",[],{"listItem":232,"markDefs":257,"children":258,"level":253,"_type":109,"style":100,"_key":263},[],[259],{"_key":260,"_type":105,"marks":261,"text":262},"fe07c1cedb97",[],"Within 65 days of departure - no refund due (and any outstanding balance must still be paid, given we have fixed costs like hotels etc that need to be paid even if you don't travel). You might want to take out insurance to cover you for this.","39709b78b942",{"markDefs":265,"children":266,"level":56,"_type":109,"style":100,"_key":271,"listItem":232},[],[267],{"marks":268,"text":269,"_key":270,"_type":105},[],"Free date changes can also be made at any time up to 65 days before departure, subject to availability","9b31cefe7a25","e8413dc32085","5e55f72ea909","What is the cancellation \u002F date change policy?",{"answer":275,"_key":292,"question":293},[276,284],{"children":277,"_type":109,"style":100,"_key":282,"markDefs":283},[278],{"text":279,"_key":280,"_type":105,"marks":281},"No. Under-18s don't travel unaccompanied on our standard international group trips.","under18TravelPolicySpan1",[],"under18TravelPolicyBlock1",[],{"style":100,"_key":285,"markDefs":286,"children":287,"_type":109},"under18TravelPolicyBlock2",[],[288],{"text":289,"_key":290,"_type":105,"marks":291},"Rare exceptions are only considered for 16 or 17 year olds, and only where a parent or legal guardian is the contracting customer and payer, the operator agrees in writing, and the destination, transport, rooming and insurance checks all pass. Under-16s cannot join unaccompanied unless it is a dedicated youth or school trip.","under18TravelPolicySpan2",[],"under18TravelPolicy","Can under-18s travel without an adult?",{"faqItems":295,"_key":308,"title":309},[296],{"_key":297,"question":298,"answer":299},"q4","Will I get altitude sickness?",[300],{"_key":301,"markDefs":302,"children":303,"_type":109,"style":100},"02c980520e10",[],[304],{"_type":105,"marks":305,"text":306,"_key":307},[],"Our itinerary builds in acclimatisation days and guides monitor oxygen levels. Most trekkers are fine with steady pace and hydration.","076cc3b6a3a1","grp2","Altitude & Health",{"title":311,"faqItems":312,"_key":325},"Climbing Equipment",[313],{"_key":314,"question":315,"answer":316},"q5","Can I rent technical gear in Kathmandu?",[317],{"children":318,"_type":109,"style":100,"_key":323,"markDefs":324},[319],{"_type":105,"marks":320,"text":321,"_key":322},[],"Yes – a full climbing kit rents for ~USD 250. Reserve in advance; quality varies so bring your own if you have it.","bcf0a169eef6","cbf02a067910",[],"grp3",{"faqItems":327,"_key":376,"title":377},[328,340,352,364],{"_key":329,"question":330,"answer":331},"q6","What is the accommodation like on this trip?",[332],{"children":333,"_type":109,"style":100,"_key":338,"markDefs":339},[334],{"text":335,"_key":336,"_type":105,"marks":337},"Kathmandu: comfy 3★ hotel with ensuite. Trek: simple twin teahouses (shared bathrooms). Base Camp: twin-share expedition tents.","a80b2e241b46",[],"130a6a10e84c",[],{"question":341,"answer":342,"_key":351},"What's the food like during the expedition?",[343],{"_key":344,"markDefs":345,"children":346,"_type":109,"style":100},"a216729fdf52",[],[347],{"marks":348,"text":349,"_key":350,"_type":105},[],"Teahouses serve Dal Bhat, noodles, soups and the odd pizza. Base Camp meals cooked by our expedition chef – hearty and carb-heavy.","7a89aee1b6d2","q7",{"question":353,"answer":354,"_key":363},"Can you accommodate dietary requirements?",[355],{"_key":356,"markDefs":357,"children":358,"_type":109,"style":100},"d5689583fc42",[],[359],{"marks":360,"text":361,"_key":362,"_type":105},[],"Vegetarian, vegan, gluten-free and most diets catered for – tell us in advance. Bring favourite snacks if very specific.","4dbff9b4a585","q8",{"answer":365,"_key":374,"question":375},[366],{"markDefs":367,"children":368,"_type":109,"style":100,"_key":373},[],[369],{"_type":105,"marks":370,"text":371,"_key":372},[],"Yes up to Namche (small fee). Higher up expect a bucket of warm water or wet-wipes.","100671a98b1f","78bd8a63d3fe","q9","Are there hot showers on the trek?","grp4","Accommodation & Food",{"_key":379,"title":380,"faqItems":381},"grp5","Practicalities",[382,394,406,418,430],{"answer":383,"_key":392,"question":393},[384],{"markDefs":385,"children":386,"_type":109,"style":100,"_key":391},[],[387],{"marks":388,"text":389,"_key":390,"_type":105},[],"USD 20-30 per day for snacks, showers, Wi-Fi plus USD 250-350 for tips and any gear hire.","78b5486e3bdc","84681ebee8d8","q10","How much extra money should I bring?",{"answer":395,"_key":404,"question":405},[396],{"markDefs":397,"children":398,"_type":109,"style":100,"_key":403},[],[399],{"_type":105,"marks":400,"text":401,"_key":402},[],"Bring crisp USD cash and exchange to NPR in Kathmandu. ATMs reliable only in KTM & Namche.","6f8687fc2061","35774bce178b","q11","What's the best way to handle money in Nepal?",{"answer":407,"_key":416,"question":417},[408],{"_type":109,"style":100,"_key":409,"markDefs":410,"children":411},"8ca62d8524ff",[],[412],{"_type":105,"marks":413,"text":414,"_key":415},[],"Teahouse charging costs USD 3-5 per device and pricier higher up. Bring a power bank and spare batteries.","f0d081d22de0","q12","How do I charge my devices during the trek?",{"_key":419,"question":420,"answer":421},"q13","Is there Wi-Fi on the trek?",[422],{"markDefs":423,"children":424,"_type":109,"style":100,"_key":429},[],[425],{"_type":105,"marks":426,"text":427,"_key":428},[],"Wi-Fi up to Namche; patchy and paid further up. Download essentials before departure.","125c702aa1d3","3aab50e658eb",{"answer":431,"_key":440,"question":441},[432],{"children":433,"_type":109,"style":100,"_key":438,"markDefs":439},[434],{"_key":435,"_type":105,"marks":436,"text":437},"8a807eef0322",[],"Tipping is customary – budget roughly 10 % of trip cost (USD 250-350 total) split between climbing Sherpa, trekking guide and porters.","3e3724bfb295",[],"q14","How much should I tip the guides and porters?",{"title":443,"faqItems":444,"_key":481},"Weather & Timing",[445,457,469],{"question":446,"answer":447,"_key":456},"What's the best time to climb Island Peak?",[448],{"markDefs":449,"children":450,"_type":109,"style":100,"_key":455},[],[451],{"_type":105,"marks":452,"text":453,"_key":454},[],"Spring (Mar–May) offers warmer temps; Autumn (Sep–Nov) clearer skies and stable weather. Both seasons have high summit success.","ac2a618241eb","694dcd01db9f","q15",{"_key":458,"question":459,"answer":460},"q16","How cold will it get on the mountain?",[461],{"style":100,"_key":462,"markDefs":463,"children":464,"_type":109},"54396689c22e",[],[465],{"_type":105,"marks":466,"text":467,"_key":468},[],"+20°C in lower villages to –15°C on summit day with wind chill. Layer smartly.","c3b8df85302d",{"answer":470,"_key":479,"question":480},[471],{"_key":472,"markDefs":473,"children":474,"_type":109,"style":100},"308bacc50d9c",[],[475],{"text":476,"_key":477,"_type":105,"marks":478},"Safety first – the guide makes the call. One spare day is built in but conditions may force descent.","73aec049ad7a",[],"q17","What if there's bad weather on summit day?","grp6",{"_key":483,"title":484,"faqItems":485},"grp7","Travel & Logistics",[486,498,510,522],{"answer":487,"_key":496,"question":497},[488],{"style":100,"_key":489,"markDefs":490,"children":491,"_type":109},"e0f38414dedb",[],[492],{"_key":493,"_type":105,"marks":494,"text":495},"5ba496af56ce",[],"Yes – visa on arrival. USD 30\u002F50\u002F125 for 15\u002F30\u002F90 days. Bring cash and two passport photos.","q18","Do I need a visa for Nepal?",{"_key":499,"question":500,"answer":501},"q19","What about the flights to Lukla?",[502],{"style":100,"_key":503,"markDefs":504,"children":505,"_type":109},"ad6fa583ad4f",[],[506],{"text":507,"_key":508,"_type":105,"marks":509},"Flights are weather-dependent. Add 2-3 buffer days or budget for heli upgrade (~USD 550 pp) if delays strike.","5210727abda2",[],{"question":511,"answer":512,"_key":521},"Do I need travel insurance for this trip?",[513],{"_key":514,"markDefs":515,"children":516,"_type":109,"style":100},"ee16c639021e",[],[517],{"_key":518,"_type":105,"marks":519,"text":520},"1a6156799a36",[],"Travel insurance is mandatory. Your policy must cover trekking\u002Fclimbing to 6 500 m and include helicopter evacuation. We recommend Rise and Shield’s specialist mountaineering cover (use our link after booking).","q20",{"question":523,"answer":524,"_key":533},"How early should I book this trip?",[525],{"style":100,"_key":526,"markDefs":527,"children":528,"_type":109},"1e85b3fe9894",[],[529],{"_key":530,"_type":105,"marks":531,"text":532},"a25c6fc825e2",[],"Peak dates (especially October) sell out 4–6 months ahead. Book at least 3 months in advance if you can.","q21","Khumbu Region",{"rating":7,"trip":536,"name":537,"testimonial":538},{"_id":9,"title":10,"slug":11},"Pippa M","The organization by the operator was flawless, allowing us to focus entirely on enjoying the trip without worrying about logistics.",[540,548,556],{"_type":109,"_key":541,"markDefs":542,"children":543},"f1af32ac2892",[],[544],{"_key":545,"_type":105,"marks":546,"text":547},"29b8eb568d53",[],"Summit day is a full 9–12 hours at extreme altitude – you’ll need reserves of grit as well as fitness.",{"_key":549,"markDefs":550,"children":551,"_type":109},"1f7e506a136c",[],[552],{"_type":105,"marks":553,"text":554,"_key":555},[],"Lukla flights are notoriously weather-dependent. Build two spare days into your international schedule just in case.","7d3d16817db0",{"markDefs":557,"children":558,"_type":109,"_key":563},[],[559],{"_type":105,"marks":560,"text":561,"_key":562},[],"Mountain teahouses are cosy but basic. 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going to view point","ws3","mdi:map","Classic Everest Trail + Hidden Peak",[1053,1076,1100,1124,1148,1168,1191,1214],{"title":1054,"description":1055,"breakdown":1056,"gallery":1069,"_key":1074,"days":1075},"Touchdown in Kathmandu","Arrive, meet your guide, kit-check and sample momo dumplings before the mountains call.",[1057,1061,1065],{"title":1058,"description":1059,"_key":1060},"Airport pickup & 3★ hotel","Meet our team at arrivals and transfer to your comfortable Thamel hotel.","it1b1",{"description":1062,"_key":1063,"title":1064},"Detailed briefing on the climb, route and technical requirements with your lead guide.","it1b2","Pre-trip briefing",{"_key":1066,"title":1067,"description":1068},"it1b3","Free evening in Thamel","Explore Kathmandu's bustling tourist hub – gear shops, restaurants and rooftop bars.",[1070],{"alt":1071,"asset":1072,"_key":1073,"_type":597},"Lobby in Hotel",{"_ref":841,"_type":605},"16502bfc2a5b","it1","1",{"_key":1077,"days":1078,"title":1079,"description":1080,"breakdown":1081,"gallery":1094},"it2","2","Scenic Flight to Lukla & Gentle Trail to Phakding","Breathtaking mountain flight then an easy riverside walk to ease you in.",[1082,1086,1090],{"title":1083,"description":1084,"_key":1085},"Lukla flight (or Manthali route)","The famous mountain-runway flight – 25-35 minutes of stunning Himalayan scenery.","it2b1",{"_key":1087,"title":1088,"description":1089},"it2b2","Lunch in Lukla (2,840 m)","Fuel up at a Lukla lodge before hitting the trail.",{"_key":1091,"title":1092,"description":1093},"it2b3","3–4 hr trek to Phakding","Easy riverside walk through Sherpa villages – perfect first-day warm-up.",[1095],{"_key":1096,"_type":597,"alt":1097,"asset":1098},"25a3b25d7725","Airport in Lukla",{"_type":605,"_ref":1099},"image-6182fc54c0c5a2e8595995928f06a5b81b681acd-1440x1080-jpg",{"description":1101,"breakdown":1102,"gallery":1115,"_key":1121,"days":1122,"title":1123},"Suspension bridges into Sagarmatha NP and a rest day hike for first Everest views.",[1103,1107,1111],{"_key":1104,"title":1105,"description":1106},"it3b1","5–6 hr ascent to Namche (3,440 m)","Climb through Sagarmatha National Park to the Sherpa capital via iconic suspension bridges.",{"description":1108,"_key":1109,"title":1110},"Acclimatisation day with a hike to 3,880m for your first Everest panorama.","it3b2","High hike to Everest View Hotel",{"_key":1112,"title":1113,"description":1114},"it3b3","Sherpa Culture Museum visit","Learn about Sherpa history, mountaineering legends and Buddhist traditions.",[1116],{"asset":1117,"_key":1119,"_type":597,"alt":1120},{"_ref":1118,"_type":605},"image-ca47c493259667c053891fd8a612856d9a01f0d9-1440x1080-jpg","622abd372b14","Hikers Infront of Namche 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Meadows",{"_ref":1146,"_type":605},"image-04eb786b2c5ffa8838b29eabb6bfa85306b82b4b-1200x900-jpg","8368db1eccf0",{"description":1149,"breakdown":1150,"gallery":1159,"_key":1165,"days":1166,"title":1167},"Short half-day trek into the upper Imja Valley – glaciers loom, yaks clank.",[1151,1155],{"_key":1152,"title":1153,"description":1154},"it5b1","4–5 hr walk to 4,730 m","Short trek into Chhukung with Island Peak looming ahead.",{"_key":1156,"title":1157,"description":1158},"it5b2","Afternoon kit chat & altitude tips","Final gear check and climbing briefing from your guides.",[1160],{"alt":1161,"asset":1162,"_key":1164,"_type":597},"Base camp at Chhukung",{"_ref":1163,"_type":605},"image-8543287db3575b461b29978df88abd29e9ed78e7-1440x1080-jpg","e7546317a599","it5","7","Push to Chhukung",{"gallery":1169,"_key":1174,"days":1175,"title":1176,"description":1177,"breakdown":1178},[1170],{"asset":1171,"_key":1172,"_type":597,"alt":1173},{"_type":605,"_ref":693},"47c391dea24b","Practising crampons","it6","8-9","Base-Camp Life & Skills Day","Settle into expedition tents and master crampon & jumar techniques before summit bid.",[1179,1183,1187],{"_key":1180,"title":1181,"description":1182},"it6b1","Trek to Base Camp (5,240 m)","Ascend to expedition base camp below the peak's dramatic south face.",{"description":1184,"_key":1185,"title":1186},"Practice crampon technique, fixed-rope ascent and ice axe arrest on the glacier.","it6b2","Technical training on snow",{"_key":1188,"title":1189,"description":1190},"it6b3","Carb-load & early bed","Pasta, rice, chocolate – fuel up and rest before the big day.",{"_key":1192,"days":1193,"title":1194,"description":1195,"breakdown":1196,"gallery":1209},"it7","10","Summit Push – Island Peak (6,187 m)","Mid-night start, glacier traverse, fixed-rope headwall and sunrise summit; descend to Chhukung.",[1197,1201,1205],{"title":1198,"description":1199,"_key":1200},"9–10 hr round trip","Midnight start, glacier traverse, headwall climb and summit push.","it7b1",{"_key":1202,"title":1203,"description":1204},"it7b2","Sherpa 1:4 ratio","Maximum safety with experienced climbing Sherpas supporting every step.",{"_key":1206,"title":1207,"description":1208},"it7b3","950 m up \u002F 1,450 m down","Summit at 6,187m then descend all the way to Chhukung – massive day!",[1210],{"_type":597,"alt":1211,"asset":1212,"_key":1213},"Climb to summit Island Peak",{"_ref":678,"_type":605},"a4a475d016e4",{"days":1215,"title":1216,"description":1217,"breakdown":1218,"gallery":1231,"_key":1237},"11-15","Return Trek & Kathmandu Farewell","Retrace via Tengboche & Namche, fly to Kathmandu and celebrate with momos and Everest beer.",[1219,1223,1227],{"_key":1220,"title":1221,"description":1222},"it8b1","Trek to Lukla","Retrace the classic route via Tengboche, Namche and the suspension bridges.",{"description":1224,"_key":1225,"title":1226},"Fly back to Kathmandu with incredible memories and summit photos.","it8b2","Mountain flight to KTM",{"title":1228,"description":1229,"_key":1230},"Farewell dinner & airport drop","Celebrate your 6,000m summit with the team, then transfer to airport.","it8b3",[1232],{"_key":1233,"_type":597,"alt":1234,"asset":1235},"df35b6b012b8","airport in Kathmandu",{"_ref":1236,"_type":605},"image-ce6103d243c21fe2da1c734f5629163366419a06-1600x1067-jpg","it8"]